To my fallen Brothers and Sisters...

To my fallen Brothers and Sisters;

To some your name may not be known, but your heart, your soul and your sacrifices are. You are respected, honored and revered, not just today, but everyday.

To the Families, Friends and Loved Ones of those whom we have lost:

May today be filled more with pride then with tears, and may your heart and soul be filled with the love we all share for you. Your loss, helped to save us all.

Let us all take a moment for those who can not, and thank them silently for their service.

Make everyday memorial day, and help remind the citizens of this country that the freedom they enjoy came with a bloody price.

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Sundays are for cuddles....

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When you just need a break...

Go to the beach.....

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Me after 8 weeks of P90x

Here is where I am at now.............

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Now that I have finished 8 weeks....

Now that I have finished 8 weeks, here are my starting pix....

Here I am at the heaviest I have ever been. 178 pounds, and too soft. Now, with two months under my belt, I am down to 171 pounds, but have firmed up completely. Everything is moving into the right places, and I am in the best shape of my life!

It took some effort, but I have to admit, P90x is working so far!!! I am already planning to cycle through it again, just for muscle growth.....

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